What are the benefits of using spread syntax in ES6 and how is it different from rest syntax?

ES6’s spread syntax is very useful when coding in a functional paradigm as we can easily create copies of arrays or objects without resorting to Object.create, slice, or a library function. This language feature is used often in Redux and rx.js projects.

function putDookieInAnyArray(arr) {
  return [...arr, 'dookie'];
}

const result = putDookieInAnyArray(['I', 'really', "don't", 'like']); // ["I", "really", "don't", "like", "dookie"]

const person = {
  name: 'Todd',
  age: 29,
};

const copyOfTodd = { ...person };

ES6’s rest syntax offers a shorthand for including an arbitrary number of arguments to be passed to a function. It is like an inverse of the spread syntax, taking data and stuffing it into an array rather than unpacking an array of data, and it works in function arguments, as well as in array and object destructuring assignments.

function addFiveToABunchOfNumbers(...numbers) {
  return numbers.map(x => x + 5);
}

const result = addFiveToABunchOfNumbers(4, 5, 6, 7, 8, 9, 10); // [9, 10, 11, 12, 13, 14, 15]

const [a, b, ...rest] = [1, 2, 3, 4]; // a: 1, b: 2, rest: [3, 4]

const { e, f, ...others } = {
  e: 1,
  f: 2,
  g: 3,
  h: 4,
}; // e: 1, f: 2, others: { g: 3, h: 4 }